Longe-côte, or water walking, is a fast-growing activity that combines the benefits of outdoor sport and seawater. Practised on beaches, generally immersed between the waist and the chest, it involves the whole body and improves both physical fitness and mental health. But before you can become a real longeur, it's essential to be well equipped.
The Mellow Sea team is proud to present its 6 essentials for making the most of your long-distance sailing sessions in the best possible conditions.
1. Anfibi by Mellow Sea double-zip suit in ultra-stretch 100% neoprene
A neoprene wetsuit is essential for coastal longeering, especially when the water temperature is cool. Choose a thickness suited to the season (between 2 and 5 mm), to keep your body temperature stable while ensuring your comfort and mobility.
High-quality ultra-stretch neoprene ensures maximum flexibility in all 4 directions, allowing you to move freely in the water without any restrictions.
The wetsuits in the Anfibi range from Mellow Sea feature a double-zip design, one zip at the front and one zip at the back. This practical design makes the suit easy to put on and take off, so you can quickly get ready for your sessions at sea. What's more, this range offers a wide range of sizes (14 in total) to make the ocean accessible to everyone.
2. Slippers
Neoprene booties protect your feet from underwater elements such as rocks and shells, and are essential for providing good grip on wet surfaces. A non-slip sole and a flexible material like neoprene will ensure your safety and comfort.
3. Paddle
Although optional for some, paddling can greatly enhance your long-distance experience. Used to maintain balance or add an extra challenge to your session, it engages the upper body more, strengthening your arms, shoulders and abdominals.
What's more, it allows you to increase your effort and resist the waves better, turning a simple walk into a real muscle-building session.
Mellow Sea offers you its Anfibi adjustable polycarbonate lanyard paddle, The paddle is adjustable, so you can adapt it to suit the sea conditions and your personal preferences. This paddle has been tested and approved by Thomas Wallyn, the inventor of longe-côte, and by Dom Bizière, an expert in this discipline.
4. Headband
A headband is a simple but practical accessory for keeping your hair in place during your session. It prevents your hair from getting in the way during exercise, especially in windy conditions or when splashing water. What's more, it can provide a little protection against the cold around your forehead and ears.
5. Gloves & Hood
In winter or when the water is particularly cold, neoprene gloves and a neoprene balaclava will keep your extremities warm. The gloves provide a better grip, while the balaclava limits heat loss from the head and protects the ears from the cold.
6. Poncho
After the effort, the poncho becomes your best ally to protect you from the wind while drying you quickly.
Le Poncho Dry Stop from Mellow Sea keeps you 100% waterproof and 100% dry with its removable waterproof lining and fleece lining. The waterproof lining allows you to keep your neoprene wetsuit under the poncho. You can also remove the lining to enjoy the comfort of the fleece.
Longe-côte is a complete activity that requires good preparation. From neoprene wetsuits and water shoes to accessories like paddles and hairbands, you'll have everything you need to make the most of your sessions. Whether you're a beginner or an experienced paddler, this equipment will ensure your comfort, safety and performance.
So, are you ready to go along?